Looking at this photo brings so much warmth to my heart.. not just because of the bright colors and cheerful Mickey decorations, but because of what it represents in my life journey.
There was a time when I didnât celebrate my birthday.
Back when I was battling depression, birthdays felt like just another day to survive. I often felt alone, even when surrounded by people. The greetings I received, though kind, felt obligatory rather than sincere. That deep sense of disconnection made me retreat, choosing instead to spend my day with nature.. hiking, walking in quiet parks, or simply sitting by the water. Those moments gave me clarity, helped me breathe, and slowly reminded me that healing was possible.
Fast forward to now, and things have changed.. I have changed. This cake is more than a dessert; itâs a symbol of growth, of light after darkness. For the first time in a long while, I genuinely felt the joy of celebrating my life, surrounded by people who truly care.. my family, my loved ones, and real connections.
No longer do I feel like my birthday is just another day. Itâs now a celebration of survival, resilience, and love.
To anyone out there who feels unseen on their special day: hold on. There is light ahead. đ¤ď¸ #MentalHealthAwareness #BirthdayReflection #HealingJourney