Q

Insomnia

Well, there's melatonin pills being sold OTC on drugstores but I suggest you see a doctor first, I'm a pharmacist but I don't prescribe. The best thing you could do is, do it naturally. You should exercise and do stuff that could make you feel really tired, that way your body will crave for the rest that you need and you're gonna be able to sleep faster and longer. ❤️