Q&A
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QMorning Jog
Hi love, do you think it's a good idea to jog rn after a long time that I haven't had an exercise?
- Fitness
- Health
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Comments 7
PreppyTint Best200PHi girrrl!!! Good morning naman sayo🌞 I suggest, if matagal lang di nakapag exercise, mag walking ka nalang muna for a few days to let your body adjust plus mag stretching ka before you start. 💪🏻💪🏻💪🏻