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Next Goal: 10KM Continuous Run ππ»ββοΈ
I've officially started training for a continuous 10KM run! ππ»ββοΈπͺπΌ So far, I can complete 10KM using a run-walk approach. 1KM run as warmup then 5KM run then walk for the remaining kilometers. Today, I increased my run to 6KM and I'm really happy with the progress I've made. π I'm planning to join a 10KM race soon, so my goal is to be able to run the entire distance continuously by Julyβfrom the starting line all the way to the finish line. One step, one run, and one milestone at a time. π₯° Looking forward to seeing how much I can improve in the coming weeks. β€οΈππ»ββοΈ More running and more strength training. π #10KMGoal #RunningJourney #RunToProgress #RoadTo10Krun #JustMove
- JustMove
- RunningJourney
- 10KM
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