Para kanino ka bumabangon?

Breakdown after breakdown after breakdown. You'll be crying the whole day. The following day you'll be up and about. At one moment you'll feel doomed. After an hour you'll be jumping in joy. For many times you'll feel you're not ok. Then after an hour you'll be just fine. It's tiring. But you know what my mom says. Verbatim "Wag mo talikuran, harapin mo kasi baka manghina ka, paano ka? Paano ako? Paano tayo?" I cried then got up. The only reason that keeps me going has spoken. I'm tired and that's a fact. But I need to be rational. I need to live for my mom. I need to be at present and deal with what's in front of me. Mental health breakdown isn't just about thinking of something, or you getting bothered at something, not even problems. Mental health, is more of uncontrolled emotions accumulated over time. Or we might say overwhelmed but in a manner where there is a sudden burst of emotions, sadness to be more specific. Life hack: Sabi nga ng Nescafe "Para kanino ka bumabangon". Find your reason for living and choosing to live.