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DOUBT

Feeling ko di ko kaya magpapayat huhuhu 68kilos right now, any tips para magpapayat? I have a full time job 9AM to 6PM. Pag uwi ko parang tamad na ako, gusto ko rin maging productive, pero parang sumusuko katawan ko, please girlypops I need your help🥹 PS. may swimming pa kami sa beach with fam this coming december😭😭😭

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