Understanding PCOS: Insights from Heartful Global’s Founder
If you’re a woman navigating the often frustrating and confusing world of PCOS, you know the feeling all too well. The endless cycle of unexplained weight gain, brutal mood swings, and that constant, draining fatigue that no amount of coffee can fix. You’ve probably been told to “just lose weight” or “take these pills,” but it feels like you’re just putting a band-aid on a wound that never really heals. What if we told you that PCOS isn’t a life sentence? What if it’s actually your body’s powerful, albeit difficult, way of getting your attention? In a deeply inspiring and raw conversation for the PCOS Millennials podcast, we sat down with Marianne Guzman, the founder of Heartful Global and a wellness coach who has not only lived through PCOS but has transformed her diagnosis into a mission of empowerment for Filipina women. This isn’t just another medical explainer. This is a story of hope, healing, and the radical idea that to truly heal our bodies, we must first learn to listen to our hearts.