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Baby steps count, too, as long as you're moving forward.
Good afternoon, Move Besties! 🤍 I’ve lost a lot of weight (from 86 kg to 66 kg), so now I have some loose fat na. 🤭 I need to build muscle because I’ve got bat wings on my arms! Parang pang lola na. 😅 May mga marerecommend pa ba kayong exercises for upper? 🥰
- JustMove
- WorkOut
- BuildingMuscles
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