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Give me advice
I badly want to lose weights po, at malapit na hindi kumasiya 'yung uniform ko đ I am a college student with busy schedule. I have gained a lot of weight since entering college, I started with 60kg weight and now i have gained 9kg of weight đ”âđ« I am 163 cm with a current wt. of 69kg đ”âđ« Any advice on how to lose weight, especially busy with studies?
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