Lunch Serye Day 35

It's monday so back to work na naman tayo girlllsss 🥺 Our lunch is Bicol express with rice and ofc may baon na naman tayong pang support which is yung dalawang boiled egg, kamatis, pipino at orange. Ito yung breakdown mga sis 🫶 172g of cooked white rice → ~220 kcal 192g of Oily bicol express → ~450 to 500 kcal 2 boiled eggs → ~140 kcal (70 kcal each) 75g kamatis (tomato) → ~14 kcal 70g pipino (cucumber) → ~11 kcal 103g kiat kiat (orange) → ~49 kcal Around 900+ ang safe computation. Pang buong araw na ata to HAHAHA #Caldef #WeightLossJourney #MindfulEating #Day35 #Wholefoods #HealthyLiving #BalancedMeal #ProgressNotPerfect #CalorieCount #FoodJourney #ConsistencyIsKey #EnjoyTheProcess #CalDef #WeightLossJourney