Haii

Question

Does anyone have any tips on waking up early like ive tried a lot but im not really THAT morning person 💔💔

Bianca · Answer

Di ka matulog buong araw tapos matulog ka pag 8pm na para reset

Not healthy though

mssiena · Answer

Well try to alarm your clock at 6 am then start ur day. Nap limit only for 30 minutes tapos ung bandang tanghali na tlaga . Then aatukin kana ng 12midnight. itulog mo yun no more scrolling

Crinkles · Answer

I-try mo baguhin sleeping routine mo. Esp sa time. Pinaka malaking factor talaga yan na di ka magising ng maaga, kapag late ang tulog.

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