Lunch Serye Day 33

Hi Girllssss 🫶 Tagal ko rin di nakapag post hehe Back to tracking ulit tayooo Chicken breast (100g, cooked, skinless, no oil) ‎Calories: ~165 kcal ‎Protein: ~31 g ‎ ‎Melon (200g) ‎Calories: ~68 kcal ‎Protein: ~1.3 g ‎Fiber: ~1.5 g ‎ ‎Boiled okra (72g) ‎Calories: ~22 kcal ‎Protein: ~1.5 g ‎Fiber: ~2.5–3 g ‎ ‎Cooked white rice (100g) ‎Calories: ~130 kcal ‎Protein: ~2.5 g ‎Fiber: ~0.3 g ‎ ‎Sitaw (60g boiled) ‎Calories: ~19 kcal ‎Protein: ~1.2 g ‎Fiber: ~2 g ‎ ‎Soy sauce (1 tbsp) ‎Calories: ~10 kcal ‎Protein: ~1 g ‎ ‎Vinegar (1 tbsp) ‎Calories: ~3 kcal ‎ Around 500cal pwede na pang isang meal 🫶 #WeightLossJourney #ProgressNotPerfect #CountingCalorie #Protein #Fiber #Day33