Q&A

Q
Recco for daily food intake

Hi siszzies! I just had a consultation with a nutritionist — given my BMI and BMR, she recommended to have a 1900 calorie intake/day for me. The problem is, I don't know how to start and how to count 😭 Can anyone help me with my dilemma? Thank you in advance! 💜💜

Viewed by 3 people
Comment 1
No comments yet. Be the first to share your thoughts.

More Posts to Explore