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Lunch Serye Day 23
Office lunch namin today is Bonchon. Dati kaya ko pa umubos ng dalawang serving with 2 rice pero ngayon wala na akong rice. Ang bilis ko na mabusog, grabe na talaga adjustment ng katawan ko. Estimate ko nasa around 800 calories ‘to, kasama na yung 2 eggs, pipino, kamatis at 2 kiat-kiat. Medyo napalaki lang dahil sa glazed at chicken skin huhu pero okay lang, minsan lang naman. Hindi naman kailangan sobrang strict🫶 i-enjoy lang ang process, ang importante is consistency. #OfficeLunch #BalancedEating #ProgressNotPerfect #CalorieCount #FoodJourney #ConsistencyIsKey #EnjoyTheProcess #CalDef #WeightLossJourney
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