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no workout today
i was rush to the hospital kaninang madaling araw due to severe acid reflux, and i was advised by my nurse friend na mag pa hospital na lang daw kasi baka hindi na acid reflux kasi naka iv na ako and naka inom nga gamot hindi parin ma wala wala yung sakit, and to find out nga na may polyps yung gallbladder ko and if sumakit daw ulit baka nga i reremoved na lang yung gallbladder ko huhu, i'm so scared huhuhu. kun saan pursigido na ako mag diet and gym ito pa nga yung nang yari sakin huhu, avoid ko daw yung fatty foods, any recommendations and advise for me? huhuhu can i still go to the gym? huhu thanks!
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