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Sharing my lunch today! 🍴
Tinola (tinanggal ko yung balat and fat trimmed from thigh) → 400 kcal 100g white rice → 155 kcal 3 boiled eggs (nakain ko na yung isa bago ko na pic😅) → 204 kcal 2 small kiat-kiat (orange) → 80 kcal Ensaladang labanos → 90 kcal *2 medium tomatoes → 44 kcal *1 small onion → 28 kcal *1 small labanos → 18 kcal Total: ~929 CALORIES ✅ Balanced meal with protein, fiber and essential vitamins. 🥗🥚🍲 Eating healthy doesn’t have to be boring! 🌈 #WeightLossJourney #HealthyEating #CleanEating #BalancedMeal #NutritionGoals #MindfulEating #Wellness #FitnessFuel
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