Forgive & Forget?
Just sharing.. I just saw this from Dr. Kiliminguru post about Narcissistic experience. Just want to share that I agree that my Anger towards the person from my past is valid. You cannot say "magpatawad ka na", "move on" if you've never experienced being with a narcissist. Though I appreciate the empathy and the thought to make you feel good from the people around you. Pero yung experience and traumas na naglamat even though over 4 years na na wala kami is still there that everytime na maaalala ko o may nagpapa alala sakin, nakakapang gigil at nakakainis din na I can't move on about it kahit na gusto ko, kahit na alam kong hindi maganda magtanim ng galit, either hate them or hate myself. Naturo nya na para sa akin yung experience din na 'to ang nagpapaalala sakin na maging mas aware sa mga intentions and actions ng mga tao na nakikilala ko.🤍