Life After Vaping: The Emotional Ups and Downs

Question

Please help your girlie out, how are you managing cravings and mood changes after quitting vaping? I’ve been struggling with emotional crashes and would love to hear how others are coping.

Theaaa · Answer

Chewing gum or snacks helped me manage cravings😄

Aevia · Answer

Proud of you for taking this step!💕

Sienna · Answer

It’s okay to feel emotional, your body is adjusting🌸

Adelyn · Answer

Keep going, it gets easier💛

xandra · Answer

I hope my Boyfriend stop too, I am so worried about him but I can't force him naman to quit.

Faded_ye · Answer

I must admit that it’s not easy to cope, especially after quitting. I’ve tried distracting myself from the thought that maybe I shouldn’t have quit after all. I’ve tried sweating any form, meditating (talking to myself), eating healthy foods, and staying hydrated. It’s been such a difference from before, and it actually fixed my appetite since I struggled to eat after quitting

QLife After Vaping: The Emotional Ups and Downs

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Life After Vaping: The Emotional Ups and Downs