Solo runs = therapy

There are days when I go on runs alone, just because I need time with myself. Sometimes, I don’t feel like being around people, even friends, so I run by myself. Our subdivision naman is safe at night, kaya I don’t feel scared going around alone. In fact, it’s comforting! Running clears my mind, especially when something is bothering me. It’s like my own little escape. Quiet, freeing, and just what I need to breathe. 🍃

• running
• jogging