Yoga Life - Wellness Journey!
As someone who has PCOS and ovarian cysts, I've been struggling with weight loss, hair fall, bad skin days, bloating, and more. One thing I always keep in mind is that I need to be consistent and disciplined in my fitness journey. My OB-GYN said I should exercise and recommended yoga, Pilates, and walking. I joined a yoga session and started with their basic class. I really enjoyed it, and it had a positive impact on my mental wellness as well. I met new friends and built a new circle with the same goals. If you have PCOS or ovarian cysts too, it's best to consult your OB-GYN so you’ll know where to start. It’s honestly hard to stay consistent, but the most important thing is that you don’t give up. Let me know if you have a PCOS story or any questions! Let’s talk about it and support each other to conquer it and get better 💞
Yoga top
Price ₱218Worth itRecommended storeVery comfy top perfect for yoga! My size here is L kasi gusto ko na super comfortable ako sa suot ko and hindi masyadong masikip for me
Makiling Yoga Studio
Price ₱420Worth itRecommended storeThe instructors are goood and they really teach you the right poses. You will also find peace and healing while doing Yoga. You can book a class here if you want to start your yoga journey! They have packages and discounts for first-timers! Visit their IG account for more info
Yoga Leggings
Price ₱189Worth itRecommended storeFor my leggings, I ordered XL size kasi I want a comfy leggings. Malaki waist ko so I need that extra cm hehe
- Yoga
- Wellness
- PCOS